National Walking Day, April 2nd 2025

Hello Heart Hero!

National Walking Day is coming up on Wednesday, April 2, 2025, and it’s the perfect way to promote wellness and kick off your Heart & Stroke Walk team!

Walking is one of the simplest ways to improve health, reduce stress, and boost energy—so why not get your team moving together? Here’s how you can make the most of the day:

• Organize a walk – Gather your team for a 15-minute walk at 1 PM or any time that works best.

• Encourage remote employees to join in – They can walk in their neighborhoods and share their experience online using #WalkingDay.

• Sign up as a coach again – Take the next step in building a culture of health by registering as a coach for Heart & Stroke Walk (Sacramento) or Heart & Stroke Walk (209 area) and making a lasting impact. 

Bonus: Heart Walk coaches who register early (Sacramento) / (209 area) will receive a free tumbler as a thank-you!

Let’s lace up and move more for healthier hearts. Ready to step up? Learn more and get resources at heart.org/MoveMore.

Walk on!